Overview of Our Services

Personal Training

1 on 1 training with a highly-skilled TurnPro Sports Performance Coach whose sole focus is helping you realize every ounce of your potential!

Team Training

Our team of TurnPro Sports Performance Coaches working side-by-side with your athletes and coaches in the areas of training efficient movement patterns, strength and power development, speed and quickness, energy system optimization, and total body regeneration.

Sports Combine Training

Whether you’re preparing for an official training combine or just want to be taken through combine training for yourself, rely on TurnPro Sports and their elite expertise to get you there. We utilize our own TurnPro Sports Metrix® to evaluate you and your execution of various performance tests.

Training Camps

TurnPro Sports participants are taken through rigorous, high-intensity workouts designed to strengthen and tone, while shredding excess body fat.

Mini Camps

These are educational training sessions, focused on your desired goal or objective. You want to gain more insight and understanding into specific training concepts like Olympic Lifting, Speed Work, TRX, Kettlebells, Total-Body Recovery, just to name a few…a TurnPro Sports Mini-Camp is your ticket!

Youth Fitness

Kids will learn general sports skills while engaging in various fun activities that promote and encourage efficient fundamental movement patterns.

Corporate Fitness

Unleash TurnPro Sports in your work place and watch the energy and productivity skyrocket! Our Performance Coaches will push your staff to their full potential and create an environment of teamwork and camaraderie that goes deeper than just the quarterly reports!

Functional Movement Screen (FMS)®

TurnPro Sports uses the Functional Movement Screen to measure the quality of your movement and help identify specific weaknesses or imbalances. Our Performance Coaches can then design a effective training program specific to your needs to correct and strengthen those targeted areas.

Sports Medicine Coverage for Games/Events

TurnPro Sports employs board-Certified Athletic Trainers (ATC)s, who are allied healthcare professionals, highly trained in the care and prevention of athletic injuries. If you are organizing any sporting event the risk of injury, mild to severe, is always present and our ATCs are qualified and ready to handle anything that arises.

Trigger Point and Myofascial Stretching

In order to optimize your training, there MUST be a balance of total body regeneration within your program. We accomplish this by utilizing Trigger Point and Myofascial Stretching, which works first to reduce the hard, dense fibrotic “knots” in your tissue. Then you are taken through a specialized stretch routine that involves traction, oscillation, and circumduction to gain back lost range of motion (ROM) from deep within the joint.

Health and Fitness Presentations

Education is a core value at TurnPro Sports and nothing brings us more joy than to share our passion for training and various other health and fitness topics to audiences of all ages. All TurnPro Sports workshops include a lecture paired with a hands-on experience.